IRISH NUTRITION EXPERT REVEALS 12 BEST SUPERMARKET SNACK FOODS WHEN YOU’RE TRYING TO LOSE WEIGHT

Many people are aiming to kickstart 2022 by shedding the lockdown pounds or just picking up healthier eating habits. But starting out on a new diet regime can leave people feeling hungry and despite good intentions, they find themselves snacking on unhealthy foods like crisps and chocolate to get through the long work day. We’ve spoken to the experts to find out the best snacks that you can ge...

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